Pilates Core Challenge DVD Video
Get a strong, long and lean Pilates body by practicing with award-winning
instructor Ana Cabán.
The Pilates Core Challenge strengthens and tones muscles, improves posture,
flexibility and balance, and creates a sleek, firm and strong body. Each
movement targets the core muscles of the body, including the abs, lower
back, hips and buttocks. By focusing on your core muscles, you build lean
muscle that burns calories more efficiently.
Certified instructor Ana Cabán provides clear, detailed instruction to help
you achieve proper form, control and breath as you move through classic
Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors. Discover the practice that athletes, dancers, celebrities and others rave
about. With Pilates Core Challenge and Ana Cabán, you’ll have a firm, lean
and strong Pilates body and a strong foundation for good health.
Ana Cabán is a certified Pilates instructor who studied at The Pilates
Studio of New York City under the tutelage of Master Teacher Romana
Kryzanowska. Ana is an award-winning instructor that has been featured in
many media outlets, including CBS News, Weight Watchers Magazine, Pilates
Style, Los Angeles Daily News and Miami Herald.
Bonus Features: 30- and 60-minute program options; Pilates Pose Guide; and meet Ana Caban.
Pilates Core Challenge 60 mins.(2007) DVD-All-Region.
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08 Minute Pilates: Basic, Intermediate and Advanced DVD Video
From the creators of the
original 08 Min Abs comes three invigorating new Pilates workouts for
Basic, Intermediate and Advanced. Between careers, families and other
responsibilities, who has time to spend hours at the gym? The :08 Min.
workout series is the perfect solution for fitness buffs who want to
squeeze a workout into their busy lives. This core workout hits all the
major muscle groups -- arms, legs, abdominals and buns -- with targeted
sequences of exercises that quickly deliver a sweat-inducing routine
guaranteed to strengthen and tone.
08 Minute Pilates: Basic, Intermediate and Advanced 30 mins. (2007) DVD-Region 1.
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SHAPE: Pilates Workout Firm Up from Head to Toe DVD Video
Get the most for your effort with this winning combination
of calorie-burning and total-body-toning Pilates workout. Firm Up from
Head to Toe is the Pilates workout that will take your body shaping
results up a notch. This unique program is a flowing, easy-to-follow yet
challenging workout based on the Pilates principles of breath and
purposeful movement. You'll target every part of your body - especially
your abs, hips, butt and thighs. This 30-minute routine will not only help
you develop firm, sexy muscles, it will also boost your heart rate and
your calorie burn - something you don't always get from traditional
Pilates. Led by certified Pilates instructor Lizbeth Garcia, Firm Up from
Head to Toe is an exhilarating, invigorating workout. Even if you're new
to Pilates, you can easily master the routine, so kick off your shoes and
hit the mat. SHAPE's mission is to help you shape your best body and your
best life! With every purchase of this DVD, Shape will donate $1.00 to The
Breast Cancer Research Foundation, whose single mission is to beat breast
cancer in our lifetime. For all fitness levels. A mat or rug and bare feet
are highly recommended. Bonus: 12-minute total-body blitz and Pilates tip
booklet included.
SHAPE: Pilates Workout Firm Up from Head to Toe 42 mins. (2006) DVD-All-Region.
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Gilad: Ultimate Body Sculpt - Core and More DVD Video
Get ready for the most
challenging and comprehensive core building workout you have ever done. In
this workout Gilad has combined functional ab sculpting moves with Pilates
principles to help you achieve a beautiful firm waistline as well as
improve your posture and strengthen your core. Gilad’s Ultimate Body
Sculpt home video workouts are being called the best workout videos ever
made. The workout principal and style is based on Gilad’s #1 rated fitness
show Total Body Sculpt With Gilad on Fit TV. Gilad is known for his
unique ability to reach out and motivate you by explaining in detail the
proper form to use and to make you understand what you are accomplishing
and why. In the Ultimate Body Sculpt series Gilad rises to a whole new
level of professionalism and takes you right along with him. 60 mins. (2006)
DVD-All-Region.
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Classical Pilates Technique with Consideration of the Neck & Back Video
This DVD contains a full
Pre-Pilates section, as well as three complete Classical Pilates modified
mat levels to help facilitate safety and stability of the neck and back
while you enjoy your refreshing workouts. Another goal of this program is
to help you safely increase strength, stamina, coordination and
flexibility for the entire body. 110 mins. (2006) DVD-All-Region.
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Classical Pilates Kids & Young Adults Video
Classical Pilates Inc.
demonstrates a wonderful curriculum of safe and effective Classical
Pilates exercises for children ages 5-12, and workouts for young adults
ages 13-17, which help improve: Personal body image, mental concentration,
injury prevention, strength & flexibility, weight management, self-esteem
& confidence, coordination & balance. 75 mins. (2006) DVD-All-Region.
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Pilates for Dancers Video
Pilates for Dancers is designed
for anyone and everyone who would like to attain the dancer's body.
Pilates for Dancers was born of the idea that the dancer’s body and
physique is beautiful, graceful, and lithe. At the same time, it is an
attainable beauty, given the proper exercise routine and discipline. This
video has a great, limbering warm up routine, followed by over 20
explicitly broken down, step-by-step, instructions that anyone (yes, even
you) can follow. This video progressed in stages so that even absolute
beginners will have no problem getting a complete and invigorating
workout. Geared towards beginners and intermediates, a lot of time is
spent on explanation and proper repetition, so you get the most out of
your workout. Multiple angles make sure you don’t miss any of the
important alignment, or subtle movements Pilates can get us into. A great
video and a chance for you to experience a dancer’s workout! 100 mins. (2006)
DVD-All-Region.
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Lynne Robinson - The Perfect Body Video
The exercises in this video
will strengthen your deep postural muscles, gradually building your own
‘girdle of strength’ to protect your back. Recommended by
physiotherapists, osteopaths and chiropractors as THE way forward in
exercise for the new millennium. Equally suitable for beginners and
advanced users. 90 mins. (2006) DVD-Region 1.
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Lynne Robinson - Pilates Express with Pat Cash Video
Design your own workout with
these five mini-workouts, each with its own focus for you to mix and
match. The five mini-workouts include standing exercises, abdominals,
upper body, lower body and stretching out. 90 mins. (2006) DVD-Region 1.
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Pilates for Men Video
Certified Pilates Instructor
and corporate life coach Lindsey Jackson addresses men's differing needs
for strength and flexibility with this tailored DVD. Now used by many
professional sports teams, runners, golfers, surfers, cyclists and horse
riders, men are recognizing the need for more than just brute force or
speed! Men with sedentary jobs will benefit from moving their body fully
and avoid postural problems by improving their core strength. Lindsey
teaches two men at different levels. This DVD is ideal for those new to
Pilates as well as those ready to kick it up a notch. 85 mins. (2006)
DVD-All-Region.
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30 Minute Quick Start Pilates for Weightloss Video
With Ana Cabán. Get serious
about your health and weight loss goals! As part of a well-planned weight
loss regimen that includes sound nutritional advice, Pilates exercise can
help transform your body. Whether you are ten pounds overweight or more,
you can start right away with the simple and easy-to-follow movements in
this Quick Start Pilates Workout and turn your life around. Includes bonus
motivating audio CD and bonus online weight loss guide. 30 mins. (2005) DVD-All-Region.
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Denise Austin - Hit the Spot - Pilates Video
In Hit the Spot Pilates, Denise
Austin, America's favorite fitness expert, has designed a series of
workouts that lets you target specific areas of your body, all with a
Pilates twist! Now you can do these body-slimming exercises - geared for
all ages and fitness levels - at home using Pilates to trim, shape and
tone the areas of your body that need it the most. Denise's program allows
you to customize your routine by selecting the exercises you want in the
order you want them to play. Choose from seven different workouts: core,
abs and waistline, power abs, hips, thighs, and buns, plus a bonus
segment. 81 mins. (2005) DVD-Region 1.
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Fit at 40 Plus: Beginner Pilates Workout Video
This workout is challenging,
but will improve your strength, flexibility and coordination. Remember -
don't stress yourself out over exercise. It is designed to be fun and
stress free. 46 mins. (2005) DVD-All-Region.
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Fit at 40 Plus: Beginner-Intermediate Pilates Video
A workout that works for
everyone! If you're on that borderline between beginner and a higher level
of difficulty, this great basic program will help prepare you for more
challenging movements. 46 mins. (2005) DVD-All-Region.
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Fit at 40 Plus: Intermediate-Advanced Pilates Workout DVD
This video is more challenging
than the Beginner or Beginner-Intermediate. Remember variety is exciting
when you are working out! This workout will definitely improve your
strength, flexibility and coordination. 46 mins. (2005)
DVD-All-Region.
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Classical Pilates Technique: The Complete Mat Workout Series Video
Classical Pilates technique
videos feature two of the most renowned Pilates professionals in the
world, master instructor Bob Liekens and commentator Alycea Ungaro, who
uphold the tradition and high ideals of Joseph Pilates’ original New York
City Studio, which began during the 1920s. This DVD serves to preserve the
original, classical method in the face of current challenges. Each
exercise is performed flawlessly, in real-time, and in correct sequence.
If you already have a foundation in the principles of this exercise
method, then this is the DVD to buy to further your ability. It's not
watered down, slowed down, or commercialized; it's just Pilates the way
Joseph Pilates created it. While there's nothing flashy about this DVD, it
is an invaluable tool (and the best) for those who are interested in more
than the latest fad. Winner of the COMMUNICATOR AWARDS- 2003 AWARD OF
DISTINCTION. 75 mins. (2002) DVD-All-Region.
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Classical Pilates Technique: The Magic Circle Mat Series & Refomer Mat Workout Video
Classical Pilates technique
videos feature two of the most renowned Pilates professionals in the
world, master instructor Bob Liekens and commentator Alycea Ungaro, who
uphold the tradition and high ideals of Joseph Pilates’ original New York
City Studio, which began during the 1920s. Classical Pilates shows good
fundamentals of using the magic circle, and then demonstrates a solid
beginning workout. After that, they take you into a realm where only the
most highly trained classical instructors can demonstrate effectively: a
beautiful intermediate level and an advanced level that is superbly
executed. As if all of these workouts were not enough, there is also the
Reformer Mat workout. This workout is a sight to behold. Winner of the
COMMUNICATOR AWARDS- 2003 AWARD OF DISTINCTION. 90 mins. (2003)
DVD-All-Region.
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Wimps Series: Pilates for Wimps Video
It doesn't matter how fit,
enthusiastic or prepared you are, when it comes to trying out a new form
of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an
ACE and AFFA-certified Pilates instructor and trainer, as she shows you
Pilates made simple for those who want to get in shape without going to
the gym. Tone and reshape your body with basic exercises for the stomach,
back, legs, and arms and discover amazing results! Improve your posture,
increase flexibility, and rejuvenate your spine. Annika guides you
through an authentic Pilates workout that everyone and anyone can do,
regardless of age, fitness level, motivation, and flexibility (or lack
thereof)! So, workout the Wimp way and get the benefits of a great workout
that doesn't demand too much from your body! Total Fitness for the
Partially Motivated. YES You Can Do Pilates! Reduce Tension, tone
and reshape your entire body, improve posture and workout the wimp way.
DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive
Full-Motion Menus; Chapter Selections; Standing Exercises; Floor
Exercises; Photo Gallery; Trailers; Credit. 36 mins. (2004) DVD-All-Region.
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Cardio Pilates Video
Revs up calorie burn, multiplies results and improves cardiovascular
fitness. An invigorating fusion of classic Pilates movements and
fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout
with the strengthening, body-shaping effects that have made Pilates one of
today’s most popular fitness techniques. With certified Pilates instructor
Ana Cabán. 42 mins. (2004) DVD-All-Region.
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Pilates for 50+ Video
Do you want to tone your waist,
trim your hips, flatten your tummy and firm your butt? 20 Minutes is all
you need. If you're over 50, Pilates is a terrific way to increase
strength, flexibility, balance and coordination and improve posture. It
tones and strengthens the core: waist, hips, butt, thighs, back and abs.
Certified Pilates instructor, Amy Brown, provides an easy to follow
routine that produces amazing results. This DVD includes 2 workout levels:
Intermediate level program and Beginners level program. 20 mins. (2006) DVD-Region 1.
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Pilates BodyBand Workout Kit with Pilates BodyBand Video
Kit includes 3 body bands and Pilates BodyBand Workout Video
with Ana Caban. It increases flexibility and coordination and is great for
seniors. 40 mins. (1986/2005) DVD-All-Region.
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Romana's Pilates: Introduction to Pilates Mat Video
There’s no better way to get started on Pilates
at home than with a 1-on-1 from the grand mistress of the true Pilates
method. Romana’s Introduction to Matwork will guide you step-by-step
through the basics of Pilates. You’ll discover your Powerhouse and what it
means to you overall well-being. You’ll develop a positive mind-set, while
stretching and strengthening your muscles. Romana’s will will get you on a
path to improved health and fitness. Easy to learn, fun to do, builds
strength, and sparks energy. “Done three times a week, a few well-designed
movements, properly executed in sequence, are worth hours of calisthenics
or contortions! Whatever your fitness level, I’ll help you establish a
workout that you’ll truly enjoy. I’m proud of what a lifetime of
practicing Pilates has done for me. Now let me show you what Pilates can
do for you.” –Romana. 35 mins. (2003) DVD-All-Region.
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Romana's Pilates: Powerhouse Mat Workout Video
In Pilates, the 4-inch band incorporating the
hips, abdomen and lower back is known as the Powerhouse. A strong
Powerhouse is the key to fitness. Every other muscle group works from it.
Romana’s Powerhouse Mat Workout will teach you to control your body with a
minimum of motion and maximum effect. Tighten your abs, firm-up your
buttocks, stand straighter, and feel stronger. “Done three times a week, a
few well-designed movements, properly executed in sequence, are worth
hours of calisthenics or contortions! Whatever your fitness level, I’ll
help you establish a workout that you’ll truly enjoy. I’m proud of what a
lifetime of practicing Pilates has done for me. Now let me show you what
Pilates can do for you.” –Romana. 50 mins. (2003)
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Romana's Pilates: Optimum Weight Management Video
An intense aerobic workout is the key to burning
fat and building muscle. Romana’s Optimum Weight Management is designed to
help you achieve your ideal weight, while stretching and strengthening
your muscles. Now you don’t have to jog or ride a bike before you get to
the free weights or machines. Romana’s unique approach accomplishes it all
in one workout. Increase your heart rate, gain energy, develop stamina,
look better, and feel fit. “Done three times a week, a few well-designed
movements, properly executed in sequence, are worth hours of calisthenics
or contortions! Whatever your fitness level, I’ll help you establish a
workout that you’ll truly enjoy. I’m proud of what a lifetime of
practicing Pilates has done for me. Now let me show you what Pilates can
do for you.” –Romana. 50 mins. (2003)
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Romana's Pilates: Ultimate Challenge Mat Workout Video
This is the ultimate home workout for the
experienced Pilates practitioner. Designed for both men and women,
Romana’s Mat Challenge Workout will test your limits in the three
principles of a true Pilates workout – STRETCH, STRENGTH and CONTROL. In
just twenty minutes, you’ll utilize every muscle in your body in a unique
and intense workout. You’ll discover new levels of power, endurance,
coordination, balance, and spirit. “Done three times a week, a few
well-designed movements, properly executed in sequence, are worth hours of
calisthenics or contortions! Whatever your fitness level, I’ll help you
establish a workout that you’ll truly enjoy. I’m proud of what a lifetime
of practicing Pilates has done for me. Now let me show you what Pilates
can do for you.” –Romana. 45 mins. (2003) DVD-All-Region.
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On the Ball with Lizbeth Garcia: Pilates Workout for Beginners Video
Lengthen, strengthen and tone with this
unique and effective approach to transforming your body. Why has Pilates become
so popular? Because it works! Instructor Lizbeth Garcia fuses Pilates with the
stability ball to give you a practice that you can enjoy for life. All you need
is your ball. Working with the combination of Pilates and the stability ball
allows for a fluid, centering practice that will quickly result in improved
posture and centering as well as a strong and toned body. To ensure maximum
results, Lizbeth provides precise alignment instruction and encourages you to
listen to your body and take your time as you move through each exercise. You
will center your awareness as you strengthen and
tone the entire body, improve balance and posture, and increase energy and
stamina. DVD Special Features: Dolby Digital 5.1 Surround Sound;
Interactive Full Motion Menus; Chapter Selections. 50 mins. (2003) DVD-All-Region.
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Leslie Sansone: You Can Do Pilates Video
In this series, Leslie shows that you can do the
latest fitness programs, offering a fun and fast way to "get up to speed"
on current health, wellness, and fitness programs...without overwhelming
you. A true physical makeover favored by dancers and celebrities for
decades, Pilates can be performed and enjoyed by people of all body types
and fitness levels. In just four weeks Leslie will give you firmer
and stronger abdominal and back muscles (the body's supporting core), more
streamlined hips, buttocks and legs, a feeling of having a longer, more
symmetrically balanced physique, and improved flexibility and range of
motion. This video has three progressive learning segments, each
designed to take you one step closer to your total-body makeover: Pilates
Moves and Techniques, The Mat Workout and The Challenge. Recommended
equipment: Resistance band. 45 mins. (2004) DVD-Region 1.
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Pilates Conditioning for Weight Loss Video
A unique system of strengthening and stretching for your entire body. This practice
accommodates all fitness levels from sedentary to move physically active participants.
These exercises will create a supple, leaner body, plus increase strength and stamina.
With Suzanne Deason. Includes interview and biography of Suzanne Deason,
and special bonus workout. 195 mins. (2002) DVD-All-Region.
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Pilates Beginning Mat Workout Video
Practiced with correct form, posture and alignment, Pilates mat
workouts can lengthen, strengthen and tone muscles without joint stress.
In this program, certified instructor Ana Caban introduces beginners to
underlying Pilates principles and proper form, with emphasis on
strengthening the "powerhouse" - the abdomen, lower back and buttocks. 60 mins.
(2001) DVD-All-Region.
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Pilates for Dummies Video
This unintimidating video explains Pilates mat techniques in easy-to-understand
language. Not only can you tone and reshape your entire body by using this video
- but you may even change your mind about exercise. What is the ultimate
workout machine? Your Body! With the authentic Pilates Method (developed decades
ago by Joseph. H. Pilates), you can reshape and tone your entire body to look
longer and leaner by using these simple-yet-effective techniques. Anyone can do
Pilates, regardless of age or fitness level. Pilates For Dummies offers
step-by-step instructions for 18 popular Pilates mat exercises and makes working
out at your own level easy to do. This video incorporates floor techniques that
are taught as part of every Pilates mat class to help you strengthen and
lengthen your muscles, improve your posture, and tone and tighten your
mid-section. 61 mins. (2001) DVD-Region 1.
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Denise Austin's Pilates For Every Body Video
Visualize a longer, leaner look and make it your reality with pilates. Denise
Austin has designed a complete program to strengthen, streamline and reshape your body
from head to toe. An easy nonimpact program for every body shape and every level of
fitness. Pilates for everybody incorporates pilates exercises focusing on abdominal as the
core around which all movements flow. Through the use of correct form, proper breathing
and mental focus, you'll improve flexibility, strengthen the back muscles and tone and
flatten the abs. The complete workout consists of a 7 minute dynamic warm-up that connects
the mind and body and prepares you for the workout; 18 minutes of pilates floor series
focuses on your entire abdominal area as you flow through classic pilates exercises,
combined with a resistance band (optional) for faster results; 7 minutes of standing leg
series combines dance, and mat based pilates moves with a chair, for the ultimate calorie
burning blast that will give you leaner, longer looking legs; 7 minutes of integrated
upper and lower body exercises bring it all together as you tone and define for sexy arms,
shapely shoulders, slimmer hips and thighs; and a 6 minute calming stretch and relaxation
segment leaves you feeling super refreshed, both mentally and physically. 45 mins. (2002)
DVD-Region 1.
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Denise Austin Mat Workout Based on the Work of J.H. Pilates Video
From the host of the enormously
popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and
consultant to the President's Council on Physical Fitness comes two 20
minute mat workouts based on the total-body techniques of J.H. Pilates.
For all ages and fitness levels. DVD includes: A New Hip, Thighs and
Buttock Workout; Healthy Recipes; A Pilates Method Poses segment where
consumers can highlight a specific pose done in the workout and get a
detailed description of the correct way to do the pose. 40 mins.
(2001) DVD-Region 1.
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Method: Precision Pilates Video
This program combines 2 complete workouts: one for toning and one for sculpting your body.
Each workout targets specific areas of your body and includes moves for all ages and skill
levels, and allows you to concentrate on those areas that you feel need the most
attention. Get toned, firm and flatter abs without tiresome sit-ups or crunches. Define
your buns and legs without lunges, squats or expensive machines. Sculpt your chest,
shoulders and arms without push-ups, heavy weights or boring repetitions. This program is
over one and a half hours of deep muscle stretches and mat-based exercises for an overall
toning & sculpting regimen. It's like getting 2 DVDs for the price of one. You'll feel
great and see results fast! DVD-All-Region.
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Lynne Robinson - Pilates for Pregnancy Video
At last, a safe and effective
Pilates program that takes into account all the changes your body is going
through while pregnant. Designed for use in pregnancy from 16 weeks
onwards and from 6 weeks after the birth. Relax safe in the knowledge that
you have chosen the best possible exercise for you and your baby! 50 mins. (2006) DVD-Region 1.
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Prenatal & Postnatal Pilates Video
Do you want to tone your waist,
trim your hips, flatten your tummy and firm your butt? 20 Minutes is all
you need. Pilates Prenatal Workout is one of the safest and most
beneficial forms of exercise for pregnant women. After giving birth, it's
one of the best ways to get your pre-baby body back! Certified Pilates
instructor, Amy Brown, provides an easy to follow routine that produces
amazing results. This DVD includes 2 workout levels: Intermediate level
program and Beginners level program. 40 mins. (2006) DVD-Region 1.
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Pilates for Moms Video
Three pilates programs demonstrated by
real moms offer all you'll need for years, including safe exercises for 0-6 weeks
post birth and two further programs that progressively build you up to more
challenging moves. Multiple levels taught with careful and sensible
modifications. Learn about recovery from caesarean section plus pelvic
floor and abdominal muscle re-education. The importance of how to lift and
carry your baby safely is also explained by physical therapist Ann Johnson
(ACPWH). In addition, Amanda Latchmore guides you through two yoga sections,
both breathing techniques and a relaxation to soothe, restore and inspire to use in everyday life
to balance your
emotions. 150 mins. (2005) DVD-All-Region.
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Pilates in Pregnancy Video
Everything you need to prepare
for a healthy pregnancy. Enjoy a healthy pregnancy or get back into shape
after pregnancy, safely and effectively. And it doesn't matter if you have
never done Pilates before, this program is suitable for all students, but
don't take our word for it - read what the health professionals say! With
a warm up, two different workouts and a section on post birth exercises,
you can create a stronger body and support it to cope with the physical
changes of pregnancy by developing safe posture and movement. Lindsey also
teaches you how to regain deep muscle tone and flatten your tummy after
having your baby. 82 mins. (2004) DVD-All-Region.
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Water Pilates Video
This program creatively adapts Pilates exercises for the pool. Elongate the entire
body with unique conditioning exercises. Build a stronger core by moving from the inside
out. Develop strength and flexibility with fluidity and grace. Improve posture and body
awareness. Learn how to move the body as an integrated whole. This program appeals to a
wide spectrum of ages and fitness levels. Includes shallow water & noodle exercises.
Modifications are addressed with most exercises. 60 mins. (2002/2005) DVD-All-Region.
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Ocean Waves Nature Sound Relaxation CD Soothing Sounds
Meditation aid and useful for masking unwanted sounds. Ocean waves rolling in and washing against the shore, occasional sea bird sound in the distance. A great CD to listen to while drifting off to sleep or to help mask objectionable ambient sounds in your home or business office. The wonder of nature sounds.
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Thunder and Rain Nature Sound Relaxation CD Soothing Sounds
If you're in the mood for a nap, or just some down time, this is a great mood setter. Thunder in the distance, rain pouring off your roof. This is no violent thunderstorm but a relaxing sound of passing thunderstorms in the distance. Nature at its soothing best.
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Forest Stream Nature Sound Relaxation CD Soothing Sounds
Fresh, clean, invigorating. Bubbling, cascading water from a mountain stream, the sound of wildlife close to the stream bank. Soothing background sounds, the music of nature.
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American Birds Nature Sound Relaxation CD Soothing Sounds
No matter how violent the weather is outside, the mood inside is always spring and summer. The sound of a bird singing its song is wonderfully refreshing. A large variety of North American songbirds bring the outdoors, indoors. A great CD to breathe springtime into your home, no matter what the season.
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Music of God Literal Translation of the Bible into music
Genesis Verses 1-15. Just as the Word was translated in the Bible from Greek into English, this music CD is the Word translated from English into music. The melody is unaltered, straight from the King James version of the Bible. Each letter of the alphabet is assigned a musical note, so each word has it's own unique musical "spelling" just as it does in English or any other language. Played by an oboe, the melody is beautiful and lyrical. A wonderful meditation and relaxation aid.
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Chopin Nocturnes
Popular Music for Ballet Class or a Quiet Romantic Evening.
B flat major, Op.9, No.1 E flat major, Op.9, No.2 B major, Op.9, No.3 D flat Major, Op.27, No.2 B major, Op.32, No.1 G major, Op.37, No.2 F sharp minor, Op.48, No.2 F minor, Op.55, No.1 E major, Op.62, No.2 E minor, Op.72, No.1 C sharp minor, No.20 C minor, No.21
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